Tai Chi for Arthritis

Join our certified instructor for Dr Paul Lam's Sun style Tai Chi for Arthritis.

In 1997, Dr Paul Lam led a team of Tai Chi and medical experts to create this program. It is easy to learn and safe. Studies have shown it relieves pain and improves quality of life. For this reason, arthritis foundations around the world are supporting the program.

Please feel free to come along or contact us for more information.