School programs

School Programs - Children and Teenagers.

  • Anti-bullying.
  • Cardio and respiratory fitness programs.
  • Alternative sports programs.
  • Ethics, morals, etiquette.
  • Health, preventative methods, longevity, education.
  • Stretching and flexibility.
  • Self Defense programs.
  • Girls only programs.
  • Dietary education.
  • Mental / mindbasedexercise.
  • Kung Fu, Tai Chi, Qigong programs.
  • Internal arts programs - Bagua Zhang, Xing Yi Quan, I Chuan, and Ba Ji Quan.
  • Demonstration training.
  • Traditional Chinese Lion Dance training

Students will learn to build their confidence, we will boost self esteem, enhance health and fitness, and increase their discipline and respect. We provide a safe and enjoyable environment for students to learn the art of Kung Fu, while instilling a good foundation of integrity, morality, etiquette, and respect for self and others. They will also gain knowledge about safety and protection.