School Programs - Children and Teenagers.
- Cardio and respiratory fitness programs.
- Alternative sports programs.
- Ethics, morals, etiquette.
- Health, preventative methods, longevity, education.
- Stretching and flexibility.
- Self Defense programs.
- Girls only programs.
- Dietary education.
- Mental / mindbasedexercise.
- Kung Fu, Tai Chi, Qigong programs.
- Internal arts programs - Bagua Zhang, Xing Yi Quan, I Chuan, and Ba Ji Quan.
- Demonstration training.
- Traditional Chinese Lion Dance training
Students will learn to build their confidence, we will boost self esteem, enhance health and fitness, and increase their discipline and respect. We provide a safe and enjoyable environment for students to learn the art of Kung Fu, while instilling a good foundation of integrity, morality, etiquette, and respect for self and others. They will also gain knowledge about safety and protection.